Sleep Apnea and Snoring

Author: Gene Medame

Ever been shoved or tugged during a sleep, or made your significant other have to leave the room because you snore too loudly?

If so, don't just assume that it's just snoring because you may have Sleep Apnea, which it is commonly mistaken for. Sleep Apnea is a disorder in which there are temporary pauses in breathing during sleep.

These apneas are repeated multiple times throughout the sleep, causing breaths to be missed in long periods of time-- lasting anywhere from seconds to a few minutes, and occurring as many as thirty or more times during an hour.

(Sleep Apnea CPAPs, CPAP Masks & More....)
Read the rest of this entry